One way to motivate your kid to get active.

Updated: Sep 9

Have you observed kids would often copy other kids or even more often copy parent's behavior. Well the first examples kids have in their life is their parents and they will copy and replicate how you speak, what you say, what you eat, how you behave in general. Leading by example is super powerful and parents can help their kids start, learn and keep desired/good behaviors. You just need to lead as example and be consistent. What example do you set for you children?

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